Ayurveda Weight
Management

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Ayurveda Weight management

Ayurveda offers a holistic approach to weight management by focusing on balancing the body's natural energies (Doshas) through diet, lifestyle, and herbal remedies. Unlike fad diets, Ayurveda promotes sustainable weight loss by improving digestion (Agni), detoxifying the body, and enhancing metabolism. Personalized treatment plans, including herbal supplements, yoga, and mindful eating, help achieve long-term results without side effects.

Udwarthanam (45-60 min)

Udwarthanam is a traditional Ayurvedic therapy that involves a deep, dry massage using a herbal powder. The word "udwarthana" comes from the Sanskrit language and means "to elevate." Udwarthanam is a powerful therapy for weight loss and overall skin and body. During an udwarthanam session, the therapist applies a herbal powder to the body and then uses specific massage techniques to promote circulation, exfoliate the skin, and stimulate the lymphatic system. The powder used in udwarthanam is typically made from a combination of herbs, grains, and minerals, such as chickpea flour, turmeric, and cinnamon.

Abhayanga (60-75 min)

Abhyanga is a traditional Ayurvedic full-body massage that involves the use of warm herbal oils and specific techniques to stimulate circulation, relax the muscles, and promote detoxification. The word "abhyanga" comes from the Sanskrit language and means "oil massage." One of the most popular and best selling Body therapy at Pachouli.

Panchkarma 60-75 min)

Panchakarma is a comprehensive detoxification and rejuvenation therapy in Ayurveda. It involves a series of purification treatments, including massage, herbal steam therapy, and specialized detoxifying techniques. Panchakarma aims to balance the doshas (energies) in the body and eliminate toxins, promoting overall well-being and supporting healthy weight management.